{"id":68,"date":"2021-12-02T00:22:12","date_gmt":"2021-12-02T00:22:12","guid":{"rendered":"http:\/\/bodymechanics.co\/?page_id=68"},"modified":"2022-02-09T10:56:23","modified_gmt":"2022-02-08T21:56:23","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/bodymechanics.co\/index.php\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"

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Testimonials<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”3.22.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0.39)” background_color_gradient_end=”rgba(0,0,0,0.55)” background_color_gradient_direction=”244deg” background_color_gradient_overlays_image=”on” background_image=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/above-TESTIMONIALS-min-scaled.jpg” custom_padding=”0|0px|0|0px|false|false”][et_pb_row disabled_on=”off|off|off” _builder_version=”3.25″ custom_padding=”183px|0px|43px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”Open Sans|700|||||||” text_text_color=”#ffffff” text_font_size=”44px” text_letter_spacing=”1px” text_line_height=”2.1em” header_font=”|300|||||||” header_font_size=”59px” header_line_height=”1.7em” text_font_size_tablet=”” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone”]<\/p>\n

Testimonials<\/p>\n

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Testimonials<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ background_color=”rgba(229,229,229,0.66)” custom_padding=”91px|0px|66px|0px|false|false”][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|27px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial job_title=”Angie” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” max_width=”86%” module_alignment=”center”]<\/p>\n

Lifestyle<\/strong><\/span><\/p>\n

By the time I\u2019m finished my training session I know I\u2019m alive, my stress levels are down and I\u2019m ready to face the week. Fantastic!<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Kath” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” max_width=”86%” module_alignment=”center”]<\/p>\n

Busy Mum<\/strong><\/span><\/p>\n

I love my sessions with Sandi as she is always highly motivating, fun, upbeat and positive. She is my \u2018accountability factor\u2019 every week, which keeps me focused about the exercise that I complete outside of my sessions with her. Both Sandi and Shane have created a very warm, friendly atmosphere in their training studio and I feel very privileged to be part of the Body Mechanics family!<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Dave” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_text_align=”left” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” text_orientation=”center” max_width=”86%” module_alignment=”center”]<\/p>\n

A Healthy Lifestyle<\/strong><\/span><\/p>\n

Their knowledge of all aspects of fitness and health gives you plenty of confidence that you are not subject to a simple prescribed formula. Your individual circumstances are always part of any programme that helps you achieve what\u2019s wanted.<\/p>\n

A healthy lifestyle, that has now extended to endurance cycling and longer distance triathlons.<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Cassy” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_text_align=”left” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” text_orientation=”center” max_width=”86%” module_alignment=”center”]<\/p>\n

25kg\u2014Gone!<\/strong><\/span><\/p>\n

Sandi\u2019s ability to motivate, educate and achieve results in a professional manner, is inspiring. Her knowledge of physical training and dietary requirements shaved 25kg\u2019s off my frame.<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Debbie” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_text_align=”left” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” text_orientation=”center” max_width=”86%” module_alignment=”center”]<\/p>\n

Rehab<\/strong><\/span><\/p>\n

I have always been very impressed with how much thought and research is put into my exercise prescription, and how effective the programmes have been.
I cannot speak highly enough of their professionalism and commitment as a training duo.<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Sarah” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_text_align=”left” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” text_orientation=”center” max_width=”86%” module_alignment=”center”]<\/p>\n

A Great Sense of Well Being!<\/strong><\/span><\/p>\n

After my last session I realised that I have gained so much more than I had originally expected\u2026not only did I feel healthy and fit now but I also had such a great sense of empowerment and utter amazement at just what I was actually capable of.<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Kelly” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_text_align=”left” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” text_orientation=”center” max_width=”86%” module_alignment=”center”]<\/p>\n

Self Belief!<\/strong><\/span><\/p>\n

Sandi is the lady who came along when I didn\u2019t know I needed her, who persevered with my questions, refusals, mistakes, joys and obsessions, and has made such a difference to my life and to my aspirations.<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial job_title=”Tim” portrait_url=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Swirl-New.png” portrait_width=”0px” portrait_height=”0px” _builder_version=”3.15″ body_font=”||||||||” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.6em” max_width=”86%” module_alignment=”center”]<\/p>\n

Cycling Success<\/strong><\/span><\/p>\n

400km Road Race and 24 Hour Mountain Bike Race.<\/p>\n

From the outset I was impressed with Shane\u2019s enthusiasm and professionalism.<\/p>\n

It was easy to trust in what he was saying. His detailed nutrition plan, flexibility and strength techniques gave me tremendous confidence leading into the event. This
helped me ignore the self-doubt.<\/p>\n

I managed to finish 3rd in the road race, and first in the mountain bike race.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”3.22.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0.61)” background_color_gradient_end=”rgba(0,0,0,0.55)” background_color_gradient_direction=”244deg” background_color_gradient_overlays_image=”on” background_image=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/2.jpg” background_position=”bottom_center” custom_padding=”0|0px|44px|0px|false|false” saved_tabs=”all”][et_pb_row _builder_version=”3.25″ custom_padding=”69px|0px|21px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Body-Mechanics-White-Transparent.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.29.3″ max_width=”80%”]<\/p>\n

Body Mechanics evolved in 1997, as we felt there was a need for a more professional and h<\/span>olistic approach to Personal Training.<\/strong><\/span><\/p>\n

Our journey started at Les Mills in Hamilton, followed by Holmes Place Health Clubs
in London. Then a few years in a commercial gym in Tauranga, set the foundation in
the local market for the transition to our Personal Training Studio at Mount Maunganui
in 2006.<\/p>\n

We have developed a unique set of tools to help clients achieve their exercise goals,
life balance and improve their quality of life.<\/p>\n

First time exercisers and Olympic athletes have all benefited from the
\u201cGoal Achievement Strategies\u201d and \u201cPersonal Wellness Programme\u201d, that Body
Mechanics have developed.<\/p>\n

\u201cOne Life. <\/strong>Live it Well\u201d<\/strong> <\/span>is our mantra!<\/p>\n

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49 Maunganui Rd
<\/span>Mount Maunganui<\/span><\/strong>
Tauranga<\/span><\/strong><\/span><\/p>\n

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One Life. <\/span>Live it Well.<\/span><\/span><\/h2>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.29.3″][et_pb_column type=”4_4″ _builder_version=”3.29.3″][et_pb_image src=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/insta.png” url=”https:\/\/www.instagram.com\/bodymechanics_mtmaunganui\/” url_new_window=”on” align=”center” _builder_version=”3.29.3″ width=”6%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”3.22.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0.61)” background_color_gradient_end=”rgba(0,0,0,0.55)” background_color_gradient_direction=”244deg” background_color_gradient_overlays_image=”on” background_image=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/2.jpg” background_position=”bottom_center” custom_padding=”0|0px|83px|0px|false|false” saved_tabs=”all”][et_pb_row _builder_version=”3.25″ custom_padding=”152px|0px|144px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/bodymechanics.co\/wp-content\/uploads\/2021\/12\/Body-Mechanics-White-Transparent.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.29.3″ max_width=”52%”]<\/p>\n

Body Mechanics evolved in 1997, as we felt there was a need for a more professional and h<\/span>olistic approach to Personal Training.<\/strong><\/span><\/p>\n

Our journey started at Les Mills in Hamilton, followed by Holmes Place Health Clubs
in London. Then a few years in a commercial gym in Tauranga, set the foundation in
the local market for the transition to our Personal Training Studio at Mount Maunganui
in 2006.<\/p>\n

We have developed a unique set of tools to help clients achieve their exercise goals,
life balance and improve their quality of life.<\/p>\n

First time exercisers and Olympic athletes have all benefited from the
\u201cGoal Achievement Strategies\u201d and \u201cPersonal Wellness Programme\u201d, that Body
Mechanics have developed.<\/p>\n

\u201cOne Life. <\/strong>Live it Well\u201d<\/strong> <\/span>is our mantra!<\/p>\n

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49 Maunganui Rd
<\/span>Mount Maunganui<\/span><\/strong>
Tauranga<\/span><\/strong><\/span><\/p>\n

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One Life. Live it Well.<\/span><\/span><\/h2>\n

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