Investment Packages

Tune Up – 5 Sessions

Super Lube – 10 Sessions

Overhaul – 20 Sessions

Packages can include any or all of the following:

  • Initial consultation
  • Goal setting
  • Injury & rehab assessment
  • Blood pressure
  • Body composition test (lean muscle & bodyfat)
  • Fitness assessment
  • Flexibility assessment
  • Basic postural assessment
  • Weekly training schedule
  • Training programmes
  • Nutritional analysis and guidelines